Jul 3, 2022HealthA Practical Approach to Long COVIDFirst, I want to preface this article by saying I am not a doctor and these are my thoughts alone based upon my own physical experience...
Jun 1, 2022HealthYou deserve to feel this way..When things are going wrong, the last thing I want to hear is other people telling me that I should be grateful or have a better attitude....
Jun 1, 2022Weight LossFrustrated by your mid-section? Here is what to do..Bit of an odd thing to say, but, in addition to being physically desirable, a flat stomach is probably the greatest sign of overall...
Jun 1, 2022Joint HealthSo you have been told you have Arthritis and/or Osteopenia, what does that actually mean?So you have been told you have Arthritis and/or Osteopenia, what does that actually mean and what can be done? So I want to use this blog...